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Mindfulness & Meditation

"These days,

body and mind sit together like old friends.

Since we aren't getting anywhere,

they eventually decided,

why not have a seat and try to relax?

From the Therigata, Sama,

Translation by Matty Weingast

Coming Up Next

  • Meeting of Hearts
    Meeting of Hearts
    Mehrere Termine
    Meeting of Hearts
    Mo., 04. Nov.
    Zoom
    04. Nov. 2024, 20:00 – 21:30
    Zoom
    04. Nov. 2024, 20:00 – 21:30
    Zoom
    We continue our meetings dedicated to explore the heart-qualities of appreciation, care, friendliness and spaciousness in a safe space in the form of meditation, reflection and sharing. Please feel free to join - it is available with and without previous experience.
    Teilen
  • Exploring Emptiness
    Exploring Emptiness
    Mehrere Termine
    Exploring Emptiness
    Mo., 13. Jan.
    Zoom
    13. Jan. 2025, 20:00 – 21:30 MEZ
    Zoom
    13. Jan. 2025, 20:00 – 21:30 MEZ
    Zoom
    Emptiness is a buzzword in the Insight Meditation Community. But what does it actually mean and what are its benefits? In this online course we are going to explore and practice with the different aspects of emptiness.
    Teilen
  • Dharma Yatra - Practice in Community
    Dharma Yatra - Practice in Community
    Dharma Yatra - Practice in Community
    Do., 31. Juli
    Kolbingen
    31. Juli 2025, 16:00 – 06. Aug. 2025, 16:00
    Kolbingen, 78600 Kolbingen, Deutschland
    31. Juli 2025, 16:00 – 06. Aug. 2025, 16:00
    Kolbingen, 78600 Kolbingen, Deutschland
    Seven days of living and practicing in community. We meditate, walk in silence, enjoy nature and experience what living simply yet held in community feels like.
    Teilen
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