Exploring Emptiness
Mo., 13. Jan.
|Zoom
Emptiness is a buzzword in the Insight Meditation Community. But what does it actually mean and what are its benefits? In this online course we are going to explore and practice with the different aspects of emptiness.
Zeit & Ort / Time & Place
13. Jan. 2025, 20:00 – 21:30 MEZ
Zoom
Info
The term 'emptiness', which the Buddha used repeatedly in his teachings, can raise a number of questions and misunderstandings. To many it might feel too abstract and philosophical - a concept hard to find and experience in daily life.
In this course we want to explore in meditation, reflection and the everyday what the Buddha meant by sunyata (emptiness) and to what extent this perspective can be helpful and effective for us.
We will meet online every two weeks. To participate, experience in meditation / mindfulness of two to three years of relatively regular practice (everyday life and meditation) is desirable. We can discuss this in advance in a preliminary talk / email exchange.
The cost of the course with 6 meetings is 80 euros.
Regular participation as well as reflecting on and practicing the content in everyday life will allow participants to deepen their understanding of the topic.